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Pure Power Athletics
Providing unique workouts to keep fitness fun and keep you on track.
"The fulfillment of my life is impacting other peoples lives".
Tuesday, March 30, 2010
Dispelling some Myths
Here's a good video that helps quickly explain away some non-truths about fitness and diet.
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2010
(13)
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April
(2)
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March
(8)
Dispelling some Myths
Some diet research
Take it easy
Take it outside
Everyone has an agenda
Listen to your body
Shin splints and plantar fasciatis
Eat healthier
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February
(3)
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